Finding Strength In Depression: II


God, connect with me here, as I seek you in your Word.  

DAY TWO

I began the seven day study because I found myself down and depressed. Nothing seemed to matter to me as I noticed myself drowning in my own thoughts. I picked up my phone and immediately went to my bible application (YouVersion), where I found this study.
  • Psalm 34: 17-18
    • The Lord hears his people when they call to him for help. He rescues them from all their troubles. The Lord is close to the brokenhearted; he rescues those whose spirits are crushed.
      •  Reflection: Imagine that you are standing on the sidelines of a football game, trying to Skye yourself up for the battle that is to come. You have been preparing all week. Soon, you look up to see the visiting team, your enemy, walking out of the bus dressed for battle. All of them easily have 100lbs and 3ft on you, if not more. They are giants, and you suddenly feel very small. Your palms get sweaty and your heart starts racing as you forget all about your practices the week before tonight; and the game begins. Halftime arrives and you and you’re entire team has been hit with exhaustion. Everyone’s spirits are hitting bottom as the scoreboard shows the score in bright number. Beside your team name- zero, and your enemy- 36.
      •   Have you ever felt as if you have hit rock bottom? Nowhere to turn, not sure of how to get back? Maybe you have just failed a test that you have been studying for, or have lost a close friend? Maybe you have fallen back into an addiction that you have overcome once before? God knows we are not perfect, and knows we may occasionally mess up, but he hears us anyway. Ask him to help you overcome your enemy, and he will be there. He will help you have halftime to overcome to enemy and together, you will win. 

  •  Psalm 34:19   
    • The righteous person faces many troubles, but the Lord comes to the rescue each time.
      • Reflection: You are walking along a park sidewalk, hand in hand with your father. As a young child, you look to your father as your protector, your healer, and guidance. As you grow a little older you become a little braver and let go of his hand but continue to walk beside him. As you start to veer off the path, he reaches out and gently guides you back onto the safe path. Once older, your attention span begins to wonder and you see plenty of marvelous looking things. You spot a butterfly going down another path, and decide to follow it. After going after the butterfly, you finally realize you cannot catch up with it because it just flies further away making you chase after it more. You break concentration on the butterfly and look around. You are alone, on a dark path, searching for someone that is not there with you. You call out into the dark, and hear nothing at first. You call out again, and you hear your father’s voice faintly calling your name. He seems so far away yet you call out again. You hear him again, closer this time. He is yelling your name, guiding you back onto the safe path, full of light and love.
      •   As you read the story above that God gave me during my prayer time, I ask you to think of the father in the story as God, our Heavenly Father.  You may have been following him once and have gotten distracted by something that seemed so wonderful and now you feel lost and confused. He is calling your name, directing you back to him. He comes to the rescue each time. Call out for him, ask him to rescue you. He will listen, and you will hear him calling your name.

   Personal Prayer: Father, I pray to you today asking for your help. I ask that you rescue me for any distractions that may have me in the grips, or any that Satan has thrown in my way for me to find. I ask you to take hold of my hand again and walk with, and guide me down your light-filled path. Help remind me that if I ever find myself lost, to call out to you and listen for my name. You created me and made me yours even before my birth, Father. Help me remember who my daddy is, and to look to you for guidance. I pray you give me strength to be a teammate who will help show your light, and help my team, both family and friends. I thank you for all things, and give you all my love. All of this I ask in Jesus Name, Amen.

Reflection: a thought, idea, or opinion formed or a remark made as a result of meditation.

Finding Strength In Depression:I


DAY ONE

I began the seven day study because I found myself down and depressed. Nothing seemed to matter to me as I noticed myself drowning in my own thoughts. I picked up my phone and immediately went to my bible application (YouVersion), where I found this study.
  • Psalm 42:5
    •   Why am I discouraged? Why is my heart so sad? I will put my hope in God! I will praise him again- my Savior and my God!
      •  Reflection: When I read the first passage, I felt dumb-founded. I guess I was expecting to read a verse that would be difficult to understand, or one that would not cover exactly how I was feeling. I asked myself the first two questions the verse asked and I could not come up with an answer. That is when I realized that I wasn’t me! It was the devil trying to distract me and grab my attention. He was attacking me and I had let me wall of protection fall. Once I realized it was not myself, and that Satan was attacking me I got angry. I wanted to end the attack right then and there, so I did exactly what the last of that verse states. I praised my God and my Savior. Playing worship music from my phone I got on face in the middle of my living room and called out to Him! I was glad that my husband was not home or he would have come running thinking I was hurt or something. I am pretty sure my pets thought I was crazy.
  •  Psalm 4:1
    •  Answer me when I call to you, O God who declares me innocent. Free me from my troubles. Have mercy on me and hear my prayer.
      • Reflection: Have you ever felt as if God is ignoring you? Or feel as if you are not worthy of His help when you are in need? I know that I have felt both of those feelings. We are not to question God but to put complete faith in him, but I have been guilty of asking him ‘Why’. When my father was killed in a car wreck a little over a year ago, I asked him why he had to take him then. When I was so depressed I thought about taking my life, I asked several times why he was letting this happen to me. Why was my family falling apart? Why couldn’t I talk to anyone? Why couldn’t I just be normal? After praying over this passage for a few minutes, he gave me a revelation.
      • If you were given a homework assignment with a partner, both of you are to do their share of the work. If one of you fails to do their share the work is considered incomplete. If you sit on a bicycle you cannot go anywhere without peddling to make the wheels go. You either stay in one place, or do your share of the work to get to where you need to go. One person cannot be in a marriage because it takes both of you to make it work. Your bible sits on your coffee table; however, it cannot read itself to you. You must first pick it up, open it, and read. You must reach out to God, for him to ‘free you of your troubles’. 

Personal Prayer: Lord I ask you for your help. I ask you open my heart and soul wide open and have your way in my life. I asked you to change the things you see wrong in my life by bringing them to my attention. Lord, I love you and want to praise you daily; not just during the storms. I ask for a new love on your Word, and ask for you to increase my hunger for you. I ask that you touch each life as they read this, and open their life you for. Help my walk shine with your love so others may also see the light. Thank you for the blessing you have given me and my family. Help us continue to grow closer together, as well as closer to you. I love you Lord. Amen.

Reflection: a thought, idea, or opinion formed or a remark made as a result of meditation.

Breakfast in the Word

Why does coffee and the Word go so well together? 
Well for one, I have learned that the are both pretty addicting!
 Yes, the coffee does have the caffeine and spoonful upon spoonful of sugar. 
However, the Word has life and true power!
My name is Roshae, and I am addicted to the Word of God.


Back Up & Running

It has been awhile since I've been on here ... hoping to change that!

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Bring On The Cranberry Juice!


Sunday morning I made a commitment with a dear friend of mine to work together to get in shape. However, I do have a family reunion coming up this weekend so I obviously can’t go on a full blown diet until after that, right!?  So… No soda for me right now! Pray that there are no withdrawals, and no headaches! In Jesus name, Amen!